Tasty ayurvedic spice mix recipe in 4+ easy cooking steps First you need to remove the shells and peel enough so you have 1 tsp of the seeds. A mixture of cumin seeds fresh or ground ginger ground turmeric salt and pepper. Cumin seeds can be substituted with ground cumin. Read also recipe and ayurvedic spice mix recipe Shell the cardamom seeds.
Thoroughly mix all ingredients in a bowl. Learn how to make an Ayurvedic Spice Mix for Vata doshaHaving a customized spice mix can make it easier to keep your Vata in balance.
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Preparation Time: Around 11 minutes |
Number of Ingredients: 14 different ingredients needed |
Total Time: Prep: 24 minutes + Bake: 18 minutes |
Recipe Publication Date: December 2020 |
Makes: 9 servings |
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The sweetness of honey provides a soothing base for the warm heat of the spices.

This spice blend is great to use in any of your rice or quinoa or couscous recipes. Mix all the powdered spices well and store in an airtight container in a cool place away from direct sunlight. The cardamom is a sweet taste in Ayurveda which increases decreases the elements of air and fire in your system. Once spices have cooled grind together in a coffee grinder or a mortar and pestle. Turmeric cumin coriander fennel mint asafetid. You can use CCF spice mix for soups stews and other hot dishes sprinkle on the salads add to teas You can use CCF spice mix for soups stews and other hot dishes sprinkle on the salads add to teas.
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Preparation Time: Around 13 minutes |
Number of Ingredients: 14 different ingredients needed |
Total Time: Prep: 15 minutes + Bake: 25 minutes |
Recipe Publication Date: August 2019 |
Makes: 6 servings |
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Total Time: Prep: 10 minutes + Bake: 22 minutes |
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Number of Ingredients: 6 different ingredients needed |
Total Time: Prep: 11 minutes + Bake: 17 minutes |
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Makes: 7 servings |
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Preparation Time: Around 25 minutes |
Number of Ingredients: 8 different ingredients needed |
Total Time: Prep: 13 minutes + Bake: 18 minutes |
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Makes: 4 servings |
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Preparation Time: Around 16 minutes |
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Total Time: Prep: 13 minutes + Bake: 17 minutes |
Recipe Publication Date: June 2020 |
Makes: 1 servings |
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Preparation Time: Around 15 minutes |
Number of Ingredients: 6 different ingredients needed |
Total Time: Prep: 25 minutes + Bake: 20 minutes |
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Preparation Time: Around 14 minutes |
Number of Ingredients: 8 different ingredients needed |
Total Time: Prep: 17 minutes + Bake: 19 minutes |
Recipe Publication Date: October 2020 |
Makes: 2 servings |
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Preparation Time: Around 20 minutes |
Number of Ingredients: 10 different ingredients needed |
Total Time: Prep: 16 minutes + Bake: 22 minutes |
Recipe Publication Date: June 2021 |
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Total Time: Prep: 14 minutes + Bake: 20 minutes |
Recipe Publication Date: January 2018 |
Makes: 1 servings |
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